Trading Room RECAP 1.30.26

🟡 FRYday | Cycle Day 1 | EOM Window Dressing

Context

  • PTGDavid under the weather ☕🤧 → no verbal briefing

  • Charts stayed live, playbook stayed intact

  • End-of-Month + FRYday = Capital Preservation Rules in effect

  • 📉 Cycle Day 1 Did Exactly What CD1 Does

  • Lower projection 6922 handle ✔️ tagged overnight

  • CD1 average decline zone (6922–6905) already fulfilled

  • Translation: Inventory reset complete. Box checked.

CD1 = not a verdict, not a prophecy — just the market stepping on the scale and lying about its diet.


🧭 Bias & Playbook

  • Early bias: Neutral → Long lean

  • Primary play: Buy weakness, don’t chase strength

  • Risk: Retracement / fade of yesterday’s afternoon rally

  • Reminder: Reload with intent, not adrenaline


🔑 Key Levels Called Out

  • Gamma Risk Pivot: 695 (SPX) | 6978 (ES)

  • Central Pivot: 6970

  • LIS: 6990 (tested)

  • Core sandbox: 60–90 handles

  • DLMB zones active and dynamic


🐂 Bulls’ Mission

  • Turn the monitors green

  • Trade & hold above settlement

  • EOM Window Dressing very much in play 👔📈


🔥 Manny Watch

  • Manny absolutely on fire 🔥

  • Support buy 6948–6952 ES → +10 pts

  • “Hotter than a two-peckered goat” officially added back to the PTG dictionary 🐐😄


🍟 FRYday House Rules (Final Word)

  • No forced trades

  • No emotional over-trading

  • Survive to Monday

  • Capital preservation > hero trades


Elvis has left the building.
Charts stayed on. Playbook stayed clean.
Rest up, stay warm — we reload next week. 🎸👋

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